Connection | Emery Counseling

Connection | Emery Counseling

Former Surgeon General Vivek Murthy has stated that we were in a “loneliness epidemic” even prior to entering into the COVID-19 epidemic.  The quarantining that comes with COVID-19 just adds another layer to this phenomenon by which we are removing ourselves from...
It’s OK to Grieve Everyday Things | Emery Counseling

It’s OK to Grieve Everyday Things | Emery Counseling

It seems the world is filled with loss right now. I know many people are grieving big things, but some times it’s harder to acknowledge small losses. When so many have lost so much, it may not feel right to grieve things that have changed in our everyday lives. But...
‘Tis The Season For Taking A Deep Breath

‘Tis The Season For Taking A Deep Breath

“You have listened to fears, child,” said Aslan. “Come, let me breathe on you. Forget them. Are you brave again?” C.S. Lewis, Prince Caspian I recently came across this quote and I lost my breath a little. I was startled by the truth that fear doesn’t stand a chance...