1. What Is Self-Care, and Why Is It Important?

    “I feel like I’m doing everything around here.” “I feel taken advantage of.” “I don’t feel supported by you.” “All you do is nag me and tell me what I’m not doing or what I’m doing I’m doing poorly.” Can you relate to any of those sentiments? Agreeing on roles in the home is one of the most challenging things husbands and wives face, especially when they become parents. I…Read More

  2. The Importance of Compromise | Your Marriage Counselor Can Help!

    There are three points I want to address regarding compromise.  The first is the importance of self-care.  I do not recommend an individual compromise their own wellbeing just to appease their partner.  A healthy marriage requires two relatively healthy individuals.  In order to be healthy individuals we need to do things to take care of ourselves.  I refer to this practice as self-care.  If…Read More