1. Put it down…Look around

    It seems people have gotten lonelier than they used to be. Many studies have shown in an age where we are more connected than ever, we tend to be more lonely. Often times, when things begin to go poorly in our lives, we start thinking of ways we can self-improve. Maybe we go to the gym, start eating healthier, go to counseling, sleep more, etc. What if instead of only looking inwardly at the thing…Read More