1. The Dance of the Family Members – Do you know the steps?

    Family culture is an interesting dance. It is one we usually do not realize we are participating in. We have learned the steps over many years and our family can usually be in sync. When additions to the family come, the routine is disrupted and can cause some friction. In Zig Ziglar’s ham story, he describes how the bride in a newly married couple cut off the end of the ham before baking it. He…Read More

  2. ‘Tis The Season For Taking A Deep Breath

    “You have listened to fears, child,” said Aslan. “Come, let me breathe on you. Forget them. Are you brave again?” C.S. Lewis, Prince Caspian I recently came across this quote and I lost my breath a little. I was startled by the truth that fear doesn’t stand a chance against Alsan. At the same time I realized how fear plays a significant role in ours lives. It can especially get…Read More

  3. It’s Back To School Time! You know what that means? NO MORE SLEEPING IN! 

    This provides us the opportunity to talk about the importance of sleep hygiene. Sleep has become a problem of epidemic proportions in our society. I can not tell you how many people tell me that they have troubles falling asleep, staying asleep and feeling rested. Why is this so difficult? There are a few culprits for sure. Although I will always admire Thomas Edison for inventing the light bulb, …Read More

  4. An Open Note From A Daughter To Mothers

    I had a pull to write a blog about the relationship between mothers and daughters for a long time but always pushed it aside because I honestly only know half the relationship personally. I am a daughter to a great mother who has done everything should could to brighten my future and help me to have a fulfilling life. Through that relationship I have learned so much. I want to share things I crave…Read More

  5. Fighting for Authentic Friendship

    From birth through death, what humans most need is connection with other humans. Among all lifeforms, we are the most dependent upon others, not only for survival, but also for acceptance, affirmation, companionship, and love. Others’ generational habits, weaknesses, mistakes, and sins can leave bruises on our souls. These bruises complicate our perception of reality by diminishing our self-wort…Read More

  6. Expectations vs. Acceptance

    I recently went on a backpacking trip with my dad and brother. We had talked about the trip for the last six months. The trip was a celebration of my dad’s 60th birthday. We had all the necessary ingredients for a successful trip: maps, fly rods, tobacco pipes and some of Jack’s finest bourbon. Well, the trip did not have the start I had expected. We had to change our route the day of because …Read More