1. STATUS OF MEN TODAY

    I recently had the privilege of addressing a group of 40 men at a men’s retreat at which I was asked to speak on the subject of “Brotherhood”. If you are a man, married to a man, or connected to a man in your world, this might be of interest. One of my favorite things to do is to observe people: (men in particular) In malls, at restaurants, at church, with their families and in my office as …Read More

  2. Gratitude’s Core Is Practice

    Gratitude is a guide to happiness. We all have so many things we can express gratitude for when we are asked directly; but typically the things we want to change or the things we don’t like remain on the forefront of our minds. Of course this thought pattern will lead to a more negative mindset. We have all heard that practicing something is what makes you better; and two key components are bein…Read More

  3. Why Does Taking Care Of Your Trauma Matter?

    Today, I am going to speak about trauma. It’s tricky; you know? Trauma is one of those things that people, generally, want to forget (individually and as a society). However, although it is not an easy or popular topic, it is significant.   According to sidran.org (online resource(s) for survivors and loved ones of PTSD), “an estimated 70% of adults in the US have experienced a traumatic eve…Read More

  4. How Do We Love Each Other Better

    How do we love each other better? Whether it be a spouse, a friend, or a stranger; I have thought into this question many times and believe a huge part of this is availability is the quality of being able to be used or obtained. Below are some simple tips to improve our ability to be more available. 1.    Turn off when you are off Keep technology away from you if you are not needing it. Figurat…Read More

  5. Bree Emery Shares Her Favorite Quotes

    This blog is going to be a bit unorthodox.  In the midst of an intense time for girls, women and all people of this land, I am going to use the words of others to share some insights because, as Neitzsche once said in The Twilight of Idols, “That for which we find words is something already dead in our hearts.” “What a woman needs is not as a woman to act or rule, but as a nature to grow, a…Read More

  6. There is still time…

    I heard something very interesting the other day. Did you know James Michener did not start writing books until he was 40 years old? Laura Ingalls Wilder did not become successful as a writer until she was 60. The actor Samuel L Jackson became successful at 43, and Morgan Freeman at 52. Did you know that even if you started exercising at 80 years old, you could still benefit from it? Studies prove…Read More

  7. 5 Things to include on the Back-to-School List

    The lists are out, the shelves are stocked and it is nearing the beginning of another school year. For some, you may be shocked to see that your child went up not one but two shoe sizes, or their jeans suddenly became capris over the summer and you aren’t quite sure how that happened! With all of the school supplies and clothes you are setting out to get, I thought it might be a good idea for us…Read More

  8. 4 Ways To Pour Into Someone In a Meaningful Way

    Everyone can use some hope in the form of a blessing. Even if things are going well in life blessings speak straight to the heart, but especially when we are faced with hard times. Maybe you know of someone who could use some encouragement, an extra dose of love, or a reminder right now. Is it your child? Your teenager? Your spouse? Your neighbor? Your sister-in-law? Here are 4 ways you can pour i…Read More

  9. Summer is here! Get your garden on!

    The summer season brings many opportunities to get outside and be active. It also isn’t too late to start a garden! There is nothing quite as calming and peaceful as gardening. If you have ever gardened before, you know the feeling of just being present with what needs to be tended to that day. There is just something miraculous about getting our hands in the dirt and actively participating with…Read More

  10. 6 Basic Principles For Making Good Decisions

    Life is full of decisions and it can feel overwhelming at times based on the sheer volume of choices available and decisions to be made… According to a Cornell University study we make around 226 different decisions per day just about food alone! And the number of choices available to us for both major and minor decisions has never been greater. Whether we’re deciding how to be entertained or …Read More