Jan 24, 2020 | Individual Counseling
A lot of us don’t have to look very far to find someone we know that is an addict. For some of us we don’t even have to look beyond ourselves. Addiction is a very prevalent part of our world. Addiction doesn’t have to be a bad thing, although it usually is. If...
Oct 22, 2019 | Couples & Marriage Counseling, Individual Counseling
How often do you find yourself lost in a tornado of thoughts? Thinking about the upcoming week, next month’s travel plans, what bill is due when … an endless world of worry and what if’s. If you’re like most of us, this describes your everyday mental journey. Let’s...
Oct 30, 2018 | Child & Teen Counseling, Couples & Marriage Counseling, Family Counseling, Individual Counseling
Most of us agree that our lives would be better if we could forgive those that have hurt us. So why don’t we? Below are three of the most common reasons people choose not to forgive. I don’t want to send the message that what happened was okay. Forgiving...
Sep 30, 2018 | Individual Counseling
Parents often ask me how to “motivate” their kids. They try incentives, consequences, threats, but few try affirmation. Parents tend to shy away from affirming their children out of fear of two perceived consequences. The first fear is parents believe if they affirm...
Sep 1, 2018 | Child & Teen Counseling, Couples & Marriage Counseling, Family Counseling
If you’re like me, I have an uncanny ability to listen to so many things at the same time I don’t really hear any of them. Between the music, the phone, the TV, the computer and whatever voices I have in my head (the healthy kind :)), I can barely focus on another...
