1. 4 Key Ideas for Managing Relationships Over Text Messages

    In our current society, many young people (and lots of us old folks;) complete more and more communication via text messaging. Although this can seem efficient and time-saving, there are a few key ideas to keep in mind when managing relationships (friends, romantic partners, family members) over text messages… 1. Don’t overtext. Texting should not be your only form of communication. If you rea…Read More

  2. Some Insights Into Self-harming Behaviors

    On a regular basis, I am presented with folks who are bewildered when faced with a loved ones self-harming behaviors. “Why would they do this to themselves?”  “Why won’t they just stop?” “This type of behavior just doesn’t make any sense!”  These are all questions and exclamations I hear on a regular basis.  Thus, I would like to attempt to provide a bit of insight into what sel…Read More