1. What Is Self-Care, and Why Is It Important?

    “I feel like I’m doing everything around here.” “I feel taken advantage of.” “I don’t feel supported by you.” “All you do is nag me and tell me what I’m not doing or what I’m doing I’m doing poorly.” Can you relate to any of those sentiments? Agreeing on roles in the home is one of the most challenging things husbands and wives face, especially when they become parents. I…Read More

  2. INTIMACY: KNOWING AND BEING KNOWN

    We often hear from individuals as well as many couples that the level of INTIMACY in their marriage has dissipated over time. This is obviously troubling to any committed spouse, especially since an overall desire for closeness and connectedness is one of the main reasons we marry in the first place. So in light of the fact that so many couples are yearning for intimacy, yet missing out on that ve…Read More