Areas of Expertise

Abuse
Addictions
Adoption Issues
Anger Management
Anxiety
ADD
ADHD
Cognitive Behavioral Therapy
Children
Depression
Drug & Alcohol Addiction
Dialectic Behavioral Therapy
EMDR
Eating Disorders
Grief and Loss
Identity Issues
Life Coaching
Parenting
PTSD
Self-Harming
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Sexual Abuse
Sexual Addiction
Spirituality
Stage of Life Transitions
Stress Management
Trauma
Youth
And More!

Individual Therapy

Many people come to therapy feeling overwhelmed, stuck, disconnected, or unsure where to begin. Our goal in individual counseling is to create a supportive, nonjudgmental space where you can better understand yourself, work through challenges, and build lasting tools for growth and healing.

At Emery Counseling, we believe therapy should feel collaborative, compassionate, and grounded in trust. We work to understand each client’s unique experiences and goals while offering gentle support, honest feedback, and practical strategies that can help both inside and outside of therapy sessions.

Whether you’re new to therapy or returning after time away, we aim to provide a welcoming and confidential environment where you can move at a pace that feels comfortable and supportive.

We provide individual therapy in Fort Collins for a wide range of concerns, including:

  • Anxiety and chronic stress
  • Depression and low mood
  • Burnout and lack of motivation
  • Grief and loss
  • Relationship and communication challenges
  • Work and career stress
  • Life transitions and personal growth
  • Feeling overwhelmed, disconnected, or stuck
Book a session with one of our therapists

Take the First Step

First time clients are welcomed in for a free 30 minute consultation with any of our counselors. This initial session will act as a meet and greet to ensure that you and the counselor are the right fit.

Book a Free 30 Minute Consultation

What Our Clients Say

Emery Counseling is fantastic! Josh has truly been a lifesaver to myself and my spouse. This was our second attempt at counseling and I will say that without a doubt, it has been worth all the time and money invested. […] It is more than just counseling sessions, but rather an environment of understanding, guidance, kindness, and even…accountability.

Ann 
Ann

Gary is remarkably good at what he does. I’ve been seeing Gary for good mental health now for over 20 years, most of the time with my lovely bride of 23 years. He’s helped us walk through all kinds of issues and troubles in our lives… and some good times too. What an invaluable asset he’s been.

Clayton 
Clayton

I’ve been working with Bree for a number of years now and she has been such a blessing in my life. I was really hesitant towards counseling until I met her and that perspective completely shifted in me. She’s really wonderful in a lot of ways that I couldn’t fit into a review. I’d DEFINITELY recommend not just Bree but anyone at Emery Counseling!

Brent 
Brent