Blog

To assist our clients on their journey, each of our counselors include insights ranging from credible scientific research to relatable stories and experiences with mental health throughout our blog posts.

Maternal Grief and Postpartum Depression | Emery Counseling | Counseling For Mothers

May 3, 2023

Being a new mother is challenging, Chelsea O’Connor helps you cope with the challenges.

A Penny for Your (Automatic) Thoughts?

Apr 26, 2023

We have a lot of thoughts throughout our day. Thousands upon thousands of thoughts per...

The Outpost: finding refuge | Addiction and Anxiety Counseling | Northern Colorado

Apr 19, 2023

The Outpost: finding refuge. “And eventually the child grows up…. All these beliefs,...

Holistic Athlete | Emery Counseling | Therapy for Athletes

Apr 11, 2023

Holistic athlete, What does that mean? Growing up playing sports I always thought being...

What Is An Ally? | Chris Roland | Emery Counseling LGBTQIA+

Mar 29, 2023

What is an Ally? I think it’s important to acknowledge that there are varied definitions...

Parts Work and Therapy | Emery Counseling Fort Collins

Mar 15, 2023

What is the world is parts work and how can it come into play in a therapy session? ...

The Transpersonal, have you heard of it? And What is it? | Fort Collins Meditation

Mar 8, 2023

The Transpersonal, one could think of as one giant container that can hold all of the...

Should We Go To Couple’s Counseling? | Fort Collins Therapy Old Town

Feb 15, 2023

The age-old debate, when should we go to couple’s counseling? I would ask yourself(s)...

Mindfulness Practice: Meditation – Loving Kindness to Oneself

Feb 6, 2023

A myth about meditation needs to be busted. It does not always or ever need to be a...

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What Our Clients Say

Emery Counseling is fantastic! Josh has truly been a lifesaver to myself and my spouse. This was our second attempt at counseling and I will say that without a doubt, it has been worth all the time and money invested. […] It is more than just counseling sessions, but rather an environment of understanding, guidance, kindness, and even…accountability.

Ann

Gary is remarkably good at what he does. I’ve been seeing Gary for good mental health now for over 20 years, most of the time with my lovely bride of 23 years. He’s helped us walk through all kinds of issues and troubles in our lives… and some good times too. What an invaluable asset he’s been.

Clayton

I’ve been working with Bree for a number of years now and she has been such a blessing in my life. I was really hesitant towards counseling until I met her and that perspective completely shifted in me. She’s really wonderful in a lot of ways that I couldn’t fit into a review. I’d DEFINITELY recommend not just Bree but anyone at Emery Counseling!

Brent