Apr 9, 2021 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
Every sense I was a little girl I have had an obsession with dogs. I grew up with labs for most of my life and then when I became an adult, I owned Pitbull’s. In owning dogs, I started to see how much they experience and how much they help us humans. As I went through...
Feb 12, 2021 | Family Counseling, Individual Counseling
(Excerpts and thoughts on The Coddling of the American Mind by Greg Lukianoff & Jonathan Haidt) In 2014, Lukianiff & Haidt set out to understand what was happening on college campuses. However, they ended up telling a story of our strange and unsettling times;...
Feb 5, 2021 | Couples & Marriage Counseling, Family Counseling
Divorce is one the most difficult decisions one will ever make in their lives. They can be messy, devastating, and sometimes soul crushing. If you are in a state of considering a divorce I want you to ask yourself have you truly done everything you can to save the...
Jan 15, 2021 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
I cannot remember ever looking forward to January as a child. Fall was my favorite season, ending the boredom of August with the excitement of a new class with a new teacher, beautiful leaves to play in, Thanksgiving foods, the first snow, Christmas road trips to see...
Dec 31, 2020 | Child & Teen Counseling, Family Counseling, Individual Counseling
Although teens are experiencing many emotions in this tumultuous time, I want to address the increased disassociation I am seeing in my teen clients. Dissociation is a break in how your mind handles information. Teens (and others) experiencing dissociation may feel...
Dec 31, 2020 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
It’s hard to believe that Christmas has already come and gone and we are near the beginning of a New Year. We are in between two major Holidays and it made me think of a great song by Elevation Worship called “Here Again”. The song begins with the...
