Jun 21, 2021 | Couples & Marriage Counseling, Family Counseling
As a marriage and family counselor one of the most difficult circumstances I will encounter is when one spouse chooses to go out side of the marital relationship to have needs met. If you or anyone you know is currently caught in this horrific set of circumstances,...
May 28, 2021 | Child & Teen Counseling, Couples & Marriage Counseling, Family Counseling
You might be thinking how can one possibly consider this time in 2020 a time for gratitude and reflection. Well, allow me to remind you of just a few positive aspects of this unprecedented time in our lifetime: 1. If you are reading this, you have survived thus far....
May 11, 2021 | Child & Teen Counseling, Couples & Marriage Counseling, Family Counseling, Individual Counseling
As Spring is beginning to break through, I realized how challenging it has recently been to create and maintain healthy outlets. We need to have outlets where we can get recharged. More recently all options for indoor recreation have been closed or severely limited....
Apr 9, 2021 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
Every sense I was a little girl I have had an obsession with dogs. I grew up with labs for most of my life and then when I became an adult, I owned Pitbull’s. In owning dogs, I started to see how much they experience and how much they help us humans. As I went through...
Feb 12, 2021 | Family Counseling, Individual Counseling
(Excerpts and thoughts on The Coddling of the American Mind by Greg Lukianoff & Jonathan Haidt) In 2014, Lukianiff & Haidt set out to understand what was happening on college campuses. However, they ended up telling a story of our strange and unsettling times;...
Feb 5, 2021 | Couples & Marriage Counseling, Family Counseling
Divorce is one the most difficult decisions one will ever make in their lives. They can be messy, devastating, and sometimes soul crushing. If you are in a state of considering a divorce I want you to ask yourself have you truly done everything you can to save the...
