1. Being Present In Changing Seasons

    Each year, as the summer winds down, I usually find myself saying, "Boy the summer sure went by fast!" If you have kids, this feels especially true. But, no matter what, when the temperature cools down and we get a little less sun each day, we have to say goodbye to what just was and welcome what's to come. A change of seasons and change, in general, can draw up past disappointments and natural fe…Read More

  2. How To Make Friends

    As I’m returning from lunch with one of my favorite people, a friend of mine, I’m contemplating this interesting concept: friendship.   We often spend a lot of energy, and place a lot of emphases, on romantic relationships. We often believe that finding the “right” romantic partner will make us happy and fulfilled.  However, research shows that friends are actually even more impor…Read More