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Understanding Trauma Responses: The Four “F” Mechanisms

Understanding Trauma Responses: The Four “F” Mechanisms

Sep 7, 2023 | Athlete, Couples & Marriage Counseling, Individual Counseling, Motherhood

Trauma can result from a number of experiences, such as natural disasters, childhood abuse, domestic violence, war, and other frightening situations. These diverse sources of trauma can trigger a wide spectrum of responses in individuals. The uncertainty, fear, and...
Maternal Grief and Postpartum Depression | Emery Counseling | Counseling For Mothers

Maternal Grief and Postpartum Depression | Emery Counseling | Counseling For Mothers

May 3, 2023 | Motherhood

There is a lot of conflicting information about postpartum depression and maternal grief.  “You just had a baby! Be Happy”, they say.  And the DSM-V or the Diagnostic and Statistical Manual of Mental Disorders Fifth Edition no longer recognizes postpartum depression....
Expectations of January | Emery Counseling

Expectations of January | Emery Counseling

Jan 15, 2021 | Couples & Marriage Counseling, Family Counseling, Individual Counseling

I cannot remember ever looking forward to January as a child.  Fall was my favorite season, ending the boredom of August with the excitement of a new class with a new teacher, beautiful leaves to play in, Thanksgiving foods, the first snow, Christmas road trips to see...
The Present Is A Gift | Emery Counseling

The Present Is A Gift | Emery Counseling

Dec 31, 2020 | Couples & Marriage Counseling, Family Counseling, Individual Counseling

It’s hard to believe that Christmas has already come and gone and we are near the beginning of a New Year. We are in between two major Holidays and it made me think of a great song by Elevation Worship called “Here Again”. The song begins with the...
Our Greatest Need | Emery Counseling

Our Greatest Need | Emery Counseling

Oct 16, 2020 | Child & Teen Counseling, Family Counseling, Individual Counseling

As a therapist I have been trained in understanding that all people have emotional needs. I have learned that our emotions are designed to alert us to specific needs. Often we have life experiences that wound our understanding of these needs. In my previous blog I...
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222 W Magnolia St
Fort Collins, CO 80521

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