Jan 15, 2021 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
I cannot remember ever looking forward to January as a child. Fall was my favorite season, ending the boredom of August with the excitement of a new class with a new teacher, beautiful leaves to play in, Thanksgiving foods, the first snow, Christmas road trips to see...
Dec 31, 2020 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
It’s hard to believe that Christmas has already come and gone and we are near the beginning of a New Year. We are in between two major Holidays and it made me think of a great song by Elevation Worship called “Here Again”. The song begins with the...
Oct 16, 2020 | Child & Teen Counseling, Family Counseling, Individual Counseling
As a therapist I have been trained in understanding that all people have emotional needs. I have learned that our emotions are designed to alert us to specific needs. Often we have life experiences that wound our understanding of these needs. In my previous blog I...
Sep 29, 2018 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
Many people struggle with anxiety. In fact, according to the National Institute for Mental Health, 40 million Americans over the age of 18 suffer from some form of anxiety (NIMH). 40 million! Keep in mind these are only people who have an anxiety disorder, and does...
