Mar 15, 2023 | Individual Counseling
What is the world is parts work and how can it come into play in a therapy session? Well first let’s begin by defining what a part is of oneself. Do you ever feel like a younger version of yourself? Does a memory of yourself at a different age flood you when you go...
Feb 3, 2023 | Child & Teen Counseling, Couples & Marriage Counseling, Family Counseling
How often have you felt you needed more support as a mother? We live in a society in which mothers are revered and put on a pedestal. Mothers are to be held in the highest regard and yet they should be able to do everything ourselves and on top of it look as if we...
Dec 31, 2020 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
It’s hard to believe that Christmas has already come and gone and we are near the beginning of a New Year. We are in between two major Holidays and it made me think of a great song by Elevation Worship called “Here Again”. The song begins with the...
Dec 15, 2020 | Family Counseling, Individual Counseling
You might be thinking how can one possibly consider this time in 2020 a time for gratitude and reflection. Well, allow me to remind you of just a few positive aspects of this unprecedented time in our lifetime: 1. If you are reading this, you have survived thus far....
Apr 10, 2020 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
Well, I’m sure most of us have just about had it with this whole COVID-19 pandemic. Closed-up, locked-down, restricted, forbidden to move freely, forced to not congregate, recommended wardrobe adjustments and on and on we could go. How are we all supposed to navigate...
