Apr 17, 2020 | Child & Teen Counseling, Individual Counseling
As a therapist who specializes in trauma, I want to take this opportunity to write about how our current situation, with COVID-19, may affect us as a (potential) collective trauma and/or individual trauma, and how you can decrease your chances of having traumatic...
Apr 10, 2020 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
Well, I’m sure most of us have just about had it with this whole COVID-19 pandemic. Closed-up, locked-down, restricted, forbidden to move freely, forced to not congregate, recommended wardrobe adjustments and on and on we could go. How are we all supposed to navigate...
Mar 30, 2020 | Child & Teen Counseling, Couples & Marriage Counseling, Family Counseling, Individual Counseling
Today, I am going to speak about trauma. It’s tricky; you know? Trauma is one of those things that people, generally, want to forget (individually and as a society). However, although it is not an easy or popular topic, it is significant. According to sidran.org...
Jan 24, 2020 | Individual Counseling
A lot of us don’t have to look very far to find someone we know that is an addict. For some of us we don’t even have to look beyond ourselves. Addiction is a very prevalent part of our world. Addiction doesn’t have to be a bad thing, although it usually is. If...
Dec 25, 2019 | Uncategorized
“You have listened to fears, child,” said Aslan. “Come, let me breathe on you. Forget them. Are you brave again?” C.S. Lewis, Prince Caspian I recently came across this quote and I lost my breath a little. I was startled by the truth that fear doesn’t stand a chance...
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