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What are your feelings trying to tell you? | Emery Counseling

What are your feelings trying to tell you? | Emery Counseling

Jun 15, 2020 | Couples & Marriage Counseling, Family Counseling, Individual Counseling

I love this quote. It’s incredibly important to have healthy outlets and adaptive ways of expressing our emotions. If we don’t, they can come out sideways causing additional duress. However, I would like to take this a little further.  Healthy expression...
How To Make Friends | Emery Counseling

How To Make Friends | Emery Counseling

Apr 8, 2019 | Couples & Marriage Counseling, Family Counseling, Individual Counseling

As I’m returning from lunch with one of my favorite people, a friend of mine, I’m contemplating this interesting concept: friendship.   We often spend a lot of energy, and place a lot of emphases, on romantic relationships. We often believe that finding the “right”...

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