Jun 20, 2018 | Child & Teen Counseling, Family Counseling, Individual Counseling
Long since banished from most playgrounds, a teeter-totter is still familiar to many of us. Two or more children sit on opposite ends of a longboard attached to a triangular fulcrum. When the board is centered, and the children’s weights are evenly balanced between...
Jun 17, 2018 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
Gratitude is when we are able to stop looking for the things we don’t have and be grateful for the things we do have. When we express gratitude it can show so many benefits; strengthen relationship, improve health, reduce stress, and increase resiliency. A frequently...
Jun 5, 2018 | Child & Teen Counseling, Family Counseling, Individual Counseling
You’re in your 20’s. You have survived your teenage years and now you’re at the age where you always thought things would finally click for you. Finally, right? But as you look around, nothing has really panned out the way you had hoped it would. Nothing feels all...