Coping With Uncertainty 

Coping With Uncertainty 

Uncertainty in and of itself can be a tremendous stressor. We naturally want to know what to anticipate so we can make necessary adjustments in order to feel more secure in the present. However, when we are unable to gather accurate or incomplete information or...
‘Tis The Season For Taking A Deep Breath

‘Tis The Season For Taking A Deep Breath

“You have listened to fears, child,” said Aslan. “Come, let me breathe on you. Forget them. Are you brave again?” C.S. Lewis, Prince Caspian I recently came across this quote and I lost my breath a little. I was startled by the truth that fear doesn’t stand a chance...
The Grinch

The Grinch

Last Sunday our church did a wonderful teaching on the movie adaptation of the classic Dr. Suess story “The Grinch.” The heart of the teaching and the story is that only kindness, forgiveness, and love can heal a broken heart. This leads me to think more about how our...
Conflict + Resolution

Conflict + Resolution

The definition of the word conflict, when it is used as a verb, means: “to be different, opposed, or contradictory: to fail to be in agreement or accord” and as a noun, it means: “fight, battle, war.” Conflict in relationships is inevitable. Interpersonal Conflict is...