May 22, 2020 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
A topic that has popped up a lot during my time with clients, friends, and family is living in a life of expectations. Our society teaches from a very young age that we must put expectations on to others in order to receive the respect, love, and desires we want....
Apr 24, 2020 | Family Counseling, Individual Counseling
Uncertainty in and of itself can be a tremendous stressor. We naturally want to know what to anticipate so we can make necessary adjustments in order to feel more secure in the present. However, when we are unable to gather accurate or incomplete information or...
Mar 30, 2020 | Child & Teen Counseling, Couples & Marriage Counseling, Family Counseling, Individual Counseling
Today, I am going to speak about trauma. It’s tricky; you know? Trauma is one of those things that people, generally, want to forget (individually and as a society). However, although it is not an easy or popular topic, it is significant. According to sidran.org...
Jan 24, 2020 | Individual Counseling
A lot of us don’t have to look very far to find someone we know that is an addict. For some of us we don’t even have to look beyond ourselves. Addiction is a very prevalent part of our world. Addiction doesn’t have to be a bad thing, although it usually is. If...
Dec 3, 2019 | Individual Counseling
“Anything is possible when you have the right people there to support you.” Misty Copeland I just got back from a weekend with two other mamas, my ten-year-old daughter and their ten-year-old daughters. (That’s 3 mamas + 3 daughters.) I had not had the opportunity to...
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