Mar 15, 2023 | Individual Counseling
What is the world is parts work and how can it come into play in a therapy session? Well first let’s begin by defining what a part is of oneself. Do you ever feel like a younger version of yourself? Does a memory of yourself at a different age flood you when you go...
Mar 8, 2023 | Individual Counseling
The Transpersonal, one could think of as one giant container that can hold all of the beliefs, meaning-making, set of values, all of our differences into one soft landing. The idea that one belief system is better than the other is mute in the Transpersonal realm....
May 28, 2021 | Child & Teen Counseling, Couples & Marriage Counseling, Family Counseling
You might be thinking how can one possibly consider this time in 2020 a time for gratitude and reflection. Well, allow me to remind you of just a few positive aspects of this unprecedented time in our lifetime: 1. If you are reading this, you have survived thus far....
Mar 5, 2021 | Couples & Marriage Counseling
This week I had the opportunity to wait in a long line at the emissions testing site to convince the state of Colorado that my 2014 F-150 was actually fit for the road. It passed!! While I was waiting I began thinking of all the varied “tests” and “check-ups” that we...
Feb 12, 2021 | Family Counseling, Individual Counseling
(Excerpts and thoughts on The Coddling of the American Mind by Greg Lukianoff & Jonathan Haidt) In 2014, Lukianiff & Haidt set out to understand what was happening on college campuses. However, they ended up telling a story of our strange and unsettling times;...
