Jul 17, 2020 | Individual Counseling
As a therapist, you start to notice patterns that come up in your clients. One that I see come up often with my clients is how different they feel to the rest of the world. That their imperfections are the things that keep them from being included. I would like to...
Jun 26, 2020 | Family Counseling, Individual Counseling
I think it’s safe to say we’re all weary of hearing the words UNPRECEDENTED and NEW NORMAL. In this transitional season of coronavirus, the abrupt involuntary changes of physical distancing, restricting our travel, wearing masks, and self-quarantining have triggered...
Apr 17, 2020 | Child & Teen Counseling, Individual Counseling
As a therapist who specializes in trauma, I want to take this opportunity to write about how our current situation, with COVID-19, may affect us as a (potential) collective trauma and/or individual trauma, and how you can decrease your chances of having traumatic...
Apr 10, 2020 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
Well, I’m sure most of us have just about had it with this whole COVID-19 pandemic. Closed-up, locked-down, restricted, forbidden to move freely, forced to not congregate, recommended wardrobe adjustments and on and on we could go. How are we all supposed to navigate...
Mar 30, 2020 | Child & Teen Counseling, Couples & Marriage Counseling, Family Counseling, Individual Counseling
Today, I am going to speak about trauma. It’s tricky; you know? Trauma is one of those things that people, generally, want to forget (individually and as a society). However, although it is not an easy or popular topic, it is significant. According to sidran.org...
