Dec 15, 2020 | Family Counseling, Individual Counseling
You might be thinking how can one possibly consider this time in 2020 a time for gratitude and reflection. Well, allow me to remind you of just a few positive aspects of this unprecedented time in our lifetime: 1. If you are reading this, you have survived thus far....
Jul 31, 2020 | Child & Teen Counseling, Couples & Marriage Counseling, Family Counseling, Individual Counseling
This year has had so many crazy twists and turns for us all. There is so much is going on in our world and most of us have felt angry, frustrated, scared, helpless, and lonely. From politics, the pandemic and protests, both sides of the fence are understandably...
Apr 10, 2020 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
Well, I’m sure most of us have just about had it with this whole COVID-19 pandemic. Closed-up, locked-down, restricted, forbidden to move freely, forced to not congregate, recommended wardrobe adjustments and on and on we could go. How are we all supposed to navigate...
Mar 8, 2019 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
That’s right, we actually have three brains! The Primal, Limbic and Neocortex: these three brains work together, as one, to keep us alive. Each has a very distinct role and function, working interdependently to help us survive. I first learned of the Triune Brian when...
Sep 1, 2018 | Couples & Marriage Counseling, Family Counseling
Most people get married believing a myth that marriage is a beautiful box full of all the things they have longed for: Companionship, Intimacy, Friendship, etc. The truth is that marriage at the start is an empty box. You must put something in before you can take...
