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Control vs Not Your Control | Emery Counseling

Control vs Not Your Control | Emery Counseling

Oct 23, 2020 | Family Counseling, Individual Counseling

When you feel anxiety or guilt identify the situation and what is truly in your control and what is in others control. (Sometimes writing it down can help bring clarity) Process what is in your circle of control and look at what you have already done to benefit you or...

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