Differences | Emery Counseling

Differences | Emery Counseling

As a therapist, you start to notice patterns that come up in your clients. One that I see come up often with my clients is how different they feel to the rest of the world. That their imperfections are the things that keep them from being included. I would like to...
Grounding Techniques When Life Feels Chaotic

Grounding Techniques When Life Feels Chaotic

As I am in this new season of life living in a new state away from all of my loved ones, I find myself in one of the most difficult times of my life. This has forced me to use the very tools I teach to my clients. These tools include healthy coping strategies or as...