Jan 26, 2023 | Uncategorized
Everyone has anxiety. To different degrees, anxiety can interrupt daily life and even debilitate a person. There is a misconception that no one should ever have anxiety. This is simply not true. Anxiety is energy in your body in anticipation of something. We can do...
Jul 6, 2021 | Child & Teen Counseling, Couples & Marriage Counseling, Family Counseling, Individual Counseling
However you arrived at this moment, you have survived a year like none other in recent memory. Whatever your beliefs are about the events of 2020, you are now here. Summer. 2021. You’ve probably aged a year. You’ve probably made adjustments you liked and others...
Mar 25, 2021 | Child & Teen Counseling, Couples & Marriage Counseling, Individual Counseling
The English language generally uses the words sympathy and empathy interchangeably. The truth is that these words hold very different meanings from each other. The origin of the word sympathy is translated from German to “felling with” while the word Empathy...
Mar 19, 2021 | Early Childhood Specialist
Spring 2021: Time for Change Spring is a time of awakening, when we are energized by seeing flowers begin to bloom, days getting longer, and the temperature rising. It’s the time of year when we start looking forward and start cleaning up after a long, and cold...
Sep 4, 2020 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
The long flood of uncertainty known as 2020 has washed away many of our old sources of comfort, safety, sense of place, connection, influence, growth, order, and purpose. Many speak of feeling unsafe, disconnected, and helpless. Others have been displaced...