Jan 17, 2024 | Family Counseling, Individual Counseling, Teen Counseling
Taking your teen’s phone away isn’t always the answer. Typically, I do not advocate for a teenager to completely lose access to their phone and/or computer as a consequence for a disciplinary measure. It can alter behaviors out of compliance, but this can...
Jul 6, 2021 | Child & Teen Counseling, Couples & Marriage Counseling, Family Counseling, Individual Counseling
However you arrived at this moment, you have survived a year like none other in recent memory. Whatever your beliefs are about the events of 2020, you are now here. Summer. 2021. You’ve probably aged a year. You’ve probably made adjustments you liked and others...
Dec 31, 2020 | Teen Counseling
Although teens are experiencing many emotions in this tumultuous time, I want to address the increased disassociation I am seeing in my teen clients. Dissociation is a break in how your mind handles information. Teens (and others) experiencing dissociation may feel...
May 10, 2018 | Couples & Marriage Counseling, Family Counseling
If I were going to rank problems clients present to us in counseling, I would have to rank “extended family” in the top five. Is it possible to love and dislike at the same time? Yes, especially with our dear Siblings, Aunts/Uncles, beloved Parents and even our sweet...
Apr 26, 2018 | Couples & Marriage Counseling, Family Counseling
Each of us are running our own race. We have a path set out before us that has mountains and valleys and everything in between. We are surrounded by distractions and busyness that keeps our mind racing toward what is next. Often times, the words that appear are...
