Fight or Flight in Communication | Emery Counseling

Fight or Flight in Communication | Emery Counseling

Most of us do not enjoy having our flaws or errors pointed out by others.  Yet, its amazing how poor our approach can often be to raise an issue with others that may be uncomfortable to hear.  In fact, too often we will approach a friend or a loved one to tell them...
Connection | Emery Counseling

Connection | Emery Counseling

Former Surgeon General Vivek Murthy has stated that we were in a “loneliness epidemic” even prior to entering into the COVID-19 epidemic.  The quarantining that comes with COVID-19 just adds another layer to this phenomenon by which we are removing ourselves from...