Jul 31, 2020 | Uncategorized
Most of us do not enjoy having our flaws or errors pointed out by others. Yet, its amazing how poor our approach can often be to raise an issue with others that may be uncomfortable to hear. In fact, too often we will approach a friend or a loved one to tell them...
Jul 31, 2020 | Child & Teen Counseling, Couples & Marriage Counseling, Family Counseling, Individual Counseling
Whether I’m dealing with ordinary life transitions, difficult relationships, pain, injustice impacting my family, unexpected opportunities, or the need to change, I may cope by slipping back into the patterns of a younger me. The problem with blocking out the pain is...
Jul 31, 2020 | Child & Teen Counseling, Couples & Marriage Counseling, Family Counseling, Individual Counseling
This year has had so many crazy twists and turns for us all. There is so much is going on in our world and most of us have felt angry, frustrated, scared, helpless, and lonely. From politics, the pandemic and protests, both sides of the fence are understandably...
Jul 24, 2020 | Uncategorized
Former Surgeon General Vivek Murthy has stated that we were in a “loneliness epidemic” even prior to entering into the COVID-19 epidemic. The quarantining that comes with COVID-19 just adds another layer to this phenomenon by which we are removing ourselves from...
Jul 17, 2020 | Individual Counseling
As a therapist, you start to notice patterns that come up in your clients. One that I see come up often with my clients is how different they feel to the rest of the world. That their imperfections are the things that keep them from being included. I would like to...
