Blog
To assist our clients on their journey, each of our counselors include insights ranging from credible scientific research to relatable stories and experiences with mental health throughout our blog posts.
Practice Positive Thinking: Affirmations, Empowerment, and Self-Care
What does it look like to practice positive thinking? Affirmations, empowerment, and self-care are tools to speak kindly to ourselves.
Managing Stress and Anxiety
Managing stress and anxiety come with a lack of clarity in today’s culture. Here’s some helpful tips for tackling anxiety head-on.
Intimacy after Baby
If you and your spouse are struggling to navigate intimacy after baby, know you’re not alone. Here’s a blog to help you through this season.
Helping Children with Unhelpful Thinking Styles
As children get older their unhelpful thinking styles may be frightening. Learn how to be there for your child when they need you the most.
What’s next? | Emery Counseling
However you arrived at this moment, you have survived a year like none other in recent...
AFFAIR RECOVERY | DON’T TRY THIS AT HOME ALONE | Emery Counseling
As a marriage and family counselor one of the most difficult circumstances I will...
Achieving Interdependence After Adapting to Pandemic Isolation | Emery Counseling
It seems that as soon as we get comfortable with one way of life, the pandemic takes a...
SEASON OF GRATITUDE AND REFLECTION | Emery Counseling
You might be thinking how can one possibly consider this time in 2020 a time for...
Building Psychological Resilience| The Power of Play | Emery Counseling
As school draws to a close and families start looking towards summer break, it is an...
Take the First Step
First time clients are welcomed in for a free 30 minute consultation with any of our counselors. This initial session will act as a meet and greet to ensure that you and the counselor are the right fit.
What Our Clients Say
