Nov 15, 2023 | Uncategorized
It takes a therapist willing to disclose to give you a perspective on the experiences that have shaped them and how it has influenced their professional lens. Ultimately, a marker of my childhood experiences that influenced my journey to this stage of my life as a...
Jul 6, 2021 | Child & Teen Counseling, Couples & Marriage Counseling, Family Counseling, Individual Counseling
However you arrived at this moment, you have survived a year like none other in recent memory. Whatever your beliefs are about the events of 2020, you are now here. Summer. 2021. You’ve probably aged a year. You’ve probably made adjustments you liked and others...
May 11, 2021 | Child & Teen Counseling, Couples & Marriage Counseling, Family Counseling, Individual Counseling
As Spring is beginning to break through, I realized how challenging it has recently been to create and maintain healthy outlets. We need to have outlets where we can get recharged. More recently all options for indoor recreation have been closed or severely limited....
Apr 30, 2021 | Teen Counseling
One of the major theories regarding relationships is called attachment theory. It suggests that the way you related to your caregiver(s) as an infant, and the way your caregiver(s) related to you, shapes how you come to view relationships later in life. If your...
Apr 9, 2021 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
Every sense I was a little girl I have had an obsession with dogs. I grew up with labs for most of my life and then when I became an adult, I owned Pitbull’s. In owning dogs, I started to see how much they experience and how much they help us humans. As I went through...
