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The Beauty within Vulnerability | Self-Worth Counseling | Fort Collins | Emery Counseling

The Beauty within Vulnerability | Self-Worth Counseling | Fort Collins | Emery Counseling

Oct 2, 2023 | Individual Counseling, Teen Counseling

When we think of the word vulnerability, it can feel quite jarring. What does it look like when we let our guards down and show a deeper side to ourselves that we may keep close to the chest?  To be vulnerable is to open doors into our truest selves and show others,...
Unlocking the Power of Core Values: A Path to Meaningful Living | Counseling in Fort Collins Colorado

Unlocking the Power of Core Values: A Path to Meaningful Living | Counseling in Fort Collins Colorado

Sep 28, 2023 | Family Counseling, Individual Counseling

Life is an intricate tapestry woven from our experiences, choices, and beliefs. Yet, at the heart of it all lies something profoundly influential—our core values.  These values serve as our compass, guiding us through the labyrinth of existence, and helping us...
Exploring Youth Suicide & Non-Suicidal Self-Injury: What Parents Should Know | Therapy Fort Collins Colorado

Exploring Youth Suicide & Non-Suicidal Self-Injury: What Parents Should Know | Therapy Fort Collins Colorado

Sep 15, 2023 | Child & Teen Counseling, Family Counseling, Teen Counseling

Youth suicide is a very heavy topic that has touched the lives of many.  It creates a severe rupture within whole communities, and at times can feel too much to bear. As mental health professionals, we want to protect and prevent youth from risk of suicide. In order...
Understanding Trauma Responses: The Four “F” Mechanisms

Understanding Trauma Responses: The Four “F” Mechanisms

Sep 7, 2023 | Athlete, Couples & Marriage Counseling, Individual Counseling, Motherhood

Trauma can result from a number of experiences, such as natural disasters, childhood abuse, domestic violence, war, and other frightening situations. These diverse sources of trauma can trigger a wide spectrum of responses in individuals. The uncertainty, fear, and...
Using Writing as a Tool | Self Care | Alaina Quaranta

Using Writing as a Tool | Self Care | Alaina Quaranta

Sep 1, 2023 | Athlete, Child & Teen Counseling, Family Counseling, Individual Counseling

Using Writing as a Tool When we look at self-care techniques, writing can yield thoughts we did not even know existed. Writing can come in many forms, whether that be a poem, a short story, or maybe using our notes app on our phone to jot down a few things. This is a...
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Recent Posts

  • The Beauty within Vulnerability | Self-Worth Counseling | Fort Collins | Emery Counseling
  • Unlocking the Power of Core Values: A Path to Meaningful Living | Counseling in Fort Collins Colorado
  • Exploring Youth Suicide & Non-Suicidal Self-Injury: What Parents Should Know | Therapy Fort Collins Colorado
  • Understanding Trauma Responses: The Four “F” Mechanisms
  • Using Writing as a Tool | Self Care | Alaina Quaranta

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222 W Magnolia St
Fort Collins, CO 80521

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