Jul 1, 2018 | Child & Teen Counseling, Couples & Marriage Counseling, Individual Counseling
Gratitude is a guide to happiness. We all have so many things we can express gratitude for when we are asked directly, but typically the things we want to change or the things we don’t like remain on the forefront of our minds. Of course, this thought pattern will...
Jun 20, 2018 | Child & Teen Counseling, Family Counseling, Individual Counseling
Long since banished from most playgrounds, a teeter-totter is still familiar to many of us. Two or more children sit on opposite ends of a longboard attached to a triangular fulcrum. When the board is centered, and the children’s weights are evenly balanced between...
Jun 5, 2018 | Child & Teen Counseling, Family Counseling, Individual Counseling
You’re in your 20’s. You have survived your teenage years and now you’re at the age where you always thought things would finally click for you. Finally, right? But as you look around, nothing has really panned out the way you had hoped it would. Nothing feels all...
May 5, 2018 | Child & Teen Counseling, Couples & Marriage Counseling, Family Counseling, Individual Counseling
In our current society, many young people (and lots of us old folks;) complete more and more communication via text messaging. Although this can seem efficient and time-saving, there are a few key ideas to keep in mind when managing relationships (friends, romantic...
Aug 30, 2017 | Child & Teen Counseling, Family Counseling
Once the new school supplies have been purchased, the new teachers have been identified and the new classrooms have been located; let’s remember that our kids are still navigating some tough stuff in their everyday lives and in the halls of their school buildings....
Aug 6, 2017 | Child & Teen Counseling, Couples & Marriage Counseling, Individual Counseling
Have you ever asked yourself if you are running towards something or running away from something? It’s a simple question, but possibly a profound answer. All too often, we spend our energies running out of fear. We run aimlessly away from the thing that we believe...
