Jun 5, 2020 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
Anxiety disorders are the most common mental illness in the U.S. Anxiety disorders are highly treatable, yet only 36.9% of those suffering receive treatment. (adaa.org) Anxiety disorders develop from a complex set of factors, including genetics, brain chemistry,...
Apr 24, 2020 | Family Counseling, Individual Counseling
Uncertainty in and of itself can be a tremendous stressor. We naturally want to know what to anticipate so we can make necessary adjustments in order to feel more secure in the present. However, when we are unable to gather accurate or incomplete information or...
Dec 25, 2019 | Uncategorized
“You have listened to fears, child,” said Aslan. “Come, let me breathe on you. Forget them. Are you brave again?” C.S. Lewis, Prince Caspian I recently came across this quote and I lost my breath a little. I was startled by the truth that fear doesn’t stand a chance...
Dec 12, 2019 | Couples & Marriage Counseling, Family Counseling
Last Sunday our church did a wonderful teaching on the movie adaptation of the classic Dr. Suess story “The Grinch.” The heart of the teaching and the story is that only kindness, forgiveness, and love can heal a broken heart. This leads me to think more about how our...
Jun 8, 2019 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
It’s a long story of which I will not write about now, but I got back in to playing football. For two full seasons I have played semi-pro/minor league football. Until recently, I have been fortunate to have never suffered a severe physical injury. I naturally took for...
