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The Beauty within Vulnerability | Self-Worth Counseling | Fort Collins | Emery Counseling

The Beauty within Vulnerability | Self-Worth Counseling | Fort Collins | Emery Counseling

Oct 2, 2023 | Individual Counseling, Teen Counseling

When we think of the word vulnerability, it can feel quite jarring. What does it look like when we let our guards down and show a deeper side to ourselves that we may keep close to the chest?  To be vulnerable is to open doors into our truest selves and show others,...
Using Writing as a Tool | Self Care | Alaina Quaranta

Using Writing as a Tool | Self Care | Alaina Quaranta

Sep 1, 2023 | Athlete, Child & Teen Counseling, Family Counseling, Individual Counseling

Using Writing as a Tool When we look at self-care techniques, writing can yield thoughts we did not even know existed. Writing can come in many forms, whether that be a poem, a short story, or maybe using our notes app on our phone to jot down a few things. This is a...
Maternal Grief and Postpartum Depression | Emery Counseling | Counseling For Mothers

Maternal Grief and Postpartum Depression | Emery Counseling | Counseling For Mothers

May 3, 2023 | Motherhood

There is a lot of conflicting information about postpartum depression and maternal grief.  “You just had a baby! Be Happy”, they say.  And the DSM-V or the Diagnostic and Statistical Manual of Mental Disorders Fifth Edition no longer recognizes postpartum depression....
Parts Work and Therapy | Emery Counseling Fort Collins

Parts Work and Therapy | Emery Counseling Fort Collins

Mar 15, 2023 | Individual Counseling

What is the world is parts work and how can it come into play in a therapy session?  Well first let’s begin by defining what a part is of oneself.  Do you ever feel like a younger version of yourself?  Does a memory of yourself at a different age flood you when you go...
Should We Go To Couple’s Counseling? | Fort Collins Therapy Old Town

Should We Go To Couple’s Counseling? | Fort Collins Therapy Old Town

Feb 15, 2023 | Couples & Marriage Counseling, Family Counseling

The age-old debate, when should we go to couple’s counseling?  I would ask yourself(s) some questions. And a disclaimer that this wisdom below is an ideal and harder to reach depending on your situation.  Is there a decent amount of work both partners have done...
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  • The Beauty within Vulnerability | Self-Worth Counseling | Fort Collins | Emery Counseling
  • Unlocking the Power of Core Values: A Path to Meaningful Living | Counseling in Fort Collins Colorado
  • Exploring Youth Suicide & Non-Suicidal Self-Injury: What Parents Should Know | Therapy Fort Collins Colorado
  • Understanding Trauma Responses: The Four “F” Mechanisms
  • Using Writing as a Tool | Self Care | Alaina Quaranta

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222 W Magnolia St
Fort Collins, CO 80521

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