Sep 28, 2023 | Family Counseling, Individual Counseling
Life is an intricate tapestry woven from our experiences, choices, and beliefs. Yet, at the heart of it all lies something profoundly influential—our core values. These values serve as our compass, guiding us through the labyrinth of existence, and helping us...
Mar 15, 2023 | Individual Counseling
What is the world is parts work and how can it come into play in a therapy session? Well first let’s begin by defining what a part is of oneself. Do you ever feel like a younger version of yourself? Does a memory of yourself at a different age flood you when you go...
Mar 8, 2023 | Individual Counseling
The Transpersonal, one could think of as one giant container that can hold all of the beliefs, meaning-making, set of values, all of our differences into one soft landing. The idea that one belief system is better than the other is mute in the Transpersonal realm....
Jan 18, 2023 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
The Body Keeps the Score – How trauma is stored In the popular book “The Body Keeps the Score,” the Author Bessel Ven Der Kolk speaks about trauma in a way that no one had heard before. He put it into terms that people could see themselves in, which gave...
Feb 5, 2021 | Couples & Marriage Counseling, Family Counseling
Divorce is one the most difficult decisions one will ever make in their lives. They can be messy, devastating, and sometimes soul crushing. If you are in a state of considering a divorce I want you to ask yourself have you truly done everything you can to save the...
