Jun 4, 2021 | Child & Teen Counseling, Couples & Marriage Counseling, Individual Counseling
It seems that as soon as we get comfortable with one way of life, the pandemic takes a different shape that has challenged our abilities to adapt and conform. As the popular Buddhist proverb states, “the only constant is change,” and that has been especially true for...
May 28, 2021 | Child & Teen Counseling, Couples & Marriage Counseling, Family Counseling
You might be thinking how can one possibly consider this time in 2020 a time for gratitude and reflection. Well, allow me to remind you of just a few positive aspects of this unprecedented time in our lifetime: 1. If you are reading this, you have survived thus far....
May 11, 2021 | Child & Teen Counseling, Couples & Marriage Counseling, Family Counseling, Individual Counseling
As Spring is beginning to break through, I realized how challenging it has recently been to create and maintain healthy outlets. We need to have outlets where we can get recharged. More recently all options for indoor recreation have been closed or severely limited....
Apr 2, 2021 | Individual Counseling
Have you locked eyes with yourself in a mirror lately? Could you name your distinctive features, describe the emotions reflected in your expression, or observe the inner workings of your soul? Whether or not we take the time to notice these details about ourselves,...
Mar 25, 2021 | Child & Teen Counseling, Couples & Marriage Counseling, Individual Counseling
The English language generally uses the words sympathy and empathy interchangeably. The truth is that these words hold very different meanings from each other. The origin of the word sympathy is translated from German to “felling with” while the word Empathy...
