Apr 11, 2023 | Athlete, Teen Counseling
Holistic athlete, What does that mean? Growing up playing sports I always thought being an athlete meant the sole act of being on a team and if you were no longer a part of a team the title left along with it. This idea takes away from all of the important things I...
Mar 29, 2023 | Uncategorized
What is an Ally? I think it’s important to acknowledge that there are varied definitions of what it means for someone to be an ally to an individual who is a part of an oppressed or marginalized group. The Problem With the Gender “Binary” | The Problem With Jon...
Mar 15, 2023 | Individual Counseling
What is the world is parts work and how can it come into play in a therapy session? Well first let’s begin by defining what a part is of oneself. Do you ever feel like a younger version of yourself? Does a memory of yourself at a different age flood you when you go...
Mar 8, 2023 | Individual Counseling
The Transpersonal, one could think of as one giant container that can hold all of the beliefs, meaning-making, set of values, all of our differences into one soft landing. The idea that one belief system is better than the other is mute in the Transpersonal realm....
Feb 15, 2023 | Couples & Marriage Counseling, Family Counseling
The age-old debate, when should we go to couple’s counseling? I would ask yourself(s) some questions. And a disclaimer that this wisdom below is an ideal and harder to reach depending on your situation. Is there a decent amount of work both partners have done...