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5 small things that make a big difference with self-esteem | Emery Counseling

5 small things that make a big difference with self-esteem | Emery Counseling

Oct 1, 2018 | Couples & Marriage Counseling, Family Counseling, Individual Counseling

Small things that make a big difference with self-esteem. Sit Up Straight– By sitting up straight your body takes up more space and gives you a feeling of: I’m worthy of this space (because you are). Sitting up straight also displays confidences and by adapting that...

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