Jan 4, 2019 | Family Counseling, Individual Counseling
When we are under stress or experiencing difficulties one of the first things to go is caring for ourselves. We especially struggle with giving ourselves permission to do things we enjoy. It becomes difficult to love ourselves when we feel like it’s not reflected in...
Oct 30, 2018 | Child & Teen Counseling, Couples & Marriage Counseling, Family Counseling, Individual Counseling
Most of us agree that our lives would be better if we could forgive those that have hurt us. So why don’t we? Below are three of the most common reasons people choose not to forgive. I don’t want to send the message that what happened was okay. Forgiving...
Aug 7, 2018 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
Age, socioeconomic status, and ethnicity do not seem to matter when it comes to the power of forgiveness. We all need forgiveness, but we all seem to struggle with it. Whether it’s our inability to accept or give it, we have a hard time dealing with forgiveness. All...
Aug 1, 2018 | Teen Counseling
Have you ever felt like you’re talking into a wind tunnel or as though you’re talking to yourself when, in fact, you’re trying to have a conversation with your teenager? Do you ever feel like they’d rather be anywhere else than be standing in front of you or otherwise...
Jul 7, 2018 | Child & Teen Counseling, Couples & Marriage Counseling, Individual Counseling
I can mostly recall the scene on the ski slopes that day. A mother and child were lying directly in front of me while they fidgeted with their ski gear. I remember thinking, “Uh oh. They’re right where I want to go.” The next thing I remember is the ski patrolman...
