Jul 6, 2021 | Child & Teen Counseling, Couples & Marriage Counseling, Family Counseling, Individual Counseling
However you arrived at this moment, you have survived a year like none other in recent memory. Whatever your beliefs are about the events of 2020, you are now here. Summer. 2021. You’ve probably aged a year. You’ve probably made adjustments you liked and others...
May 21, 2021 | Child & Teen Counseling, Early Childhood Specialist
As school draws to a close and families start looking towards summer break, it is an excellent opportunity to set aside more time to play together. Play can be defined as an activity that is engaged in for pleasure rather than for a practical purpose. There are no...
Sep 25, 2020 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
I enjoy hiking 14ers here in Colorado. I have the goal of eventually climbing all 58, although I still have a long way to go. One of the interesting things you’ll find once you get above treeline (about 11,000 feet) are rock cairns. These are human-made stacks of...
Sep 18, 2020 | Couples & Marriage Counseling, Individual Counseling
Anger…that terrifying emotion that so many experience, but so many do not understand. In my time as a therapist I have seen two different reactions to the emotion anger. I have seen people who are ok with anger and in fact enjoy the emotion anger. I have also seen...
May 29, 2020 | Teen Counseling
I know, none of us want to talk about this let alone think that our tween or teen could get to this point. It’s a tough topic to address for so many, yet I believe one of the most critical. I propose that while your teenager may be okay, he or she knows of someone who...
