May 11, 2021 | Child & Teen Counseling, Couples & Marriage Counseling, Family Counseling, Individual Counseling
As Spring is beginning to break through, I realized how challenging it has recently been to create and maintain healthy outlets. We need to have outlets where we can get recharged. More recently all options for indoor recreation have been closed or severely limited....
Apr 9, 2021 | Couples & Marriage Counseling, Family Counseling, Individual Counseling
Every sense I was a little girl I have had an obsession with dogs. I grew up with labs for most of my life and then when I became an adult, I owned Pitbull’s. In owning dogs, I started to see how much they experience and how much they help us humans. As I went through...
Mar 25, 2021 | Child & Teen Counseling, Couples & Marriage Counseling, Individual Counseling
The English language generally uses the words sympathy and empathy interchangeably. The truth is that these words hold very different meanings from each other. The origin of the word sympathy is translated from German to “felling with” while the word Empathy...
Mar 5, 2021 | Couples & Marriage Counseling
This week I had the opportunity to wait in a long line at the emissions testing site to convince the state of Colorado that my 2014 F-150 was actually fit for the road. It passed!! While I was waiting I began thinking of all the varied “tests” and “check-ups” that we...
Feb 19, 2021 | Couples & Marriage Counseling, Individual Counseling
In thinking about how best to articulate a clear response to this commonly searched question I discovered this great explanation from Colorado Christian University: “Nov 02, 2020 By Dr. Trent Langhofer Life, at times, can be overwhelming. Often, during overwhelming...
Feb 5, 2021 | Couples & Marriage Counseling, Family Counseling
Divorce is one the most difficult decisions one will ever make in their lives. They can be messy, devastating, and sometimes soul crushing. If you are in a state of considering a divorce I want you to ask yourself have you truly done everything you can to save the...